Kung Fu
Course Schedule
Course Information
Calories Burned
800 kcal/hour
Number of Participants
Max 18 people
Difficulty Level
Medium
Course Duration
60 Minute
Kung Fu
Kung Fu is a Chinese martial art. It encompasses a wide variety of styles and techniques that have been developed over centuries. Kung Fu training is beneficial for self-defense, health and fitness, and character development.
Course Content
Our Kung Fu class is perfect for anyone who wants to learn the fundamentals of this ancient Chinese martial art. Guided by our experienced instructors, you'll work on basic stances, strikes, blocks, and fundamental forms. You'll improve your balance, coordination, and flexibility while increasing your physical and mental stamina.