Krav Maga
Course Schedule
Course Information
Calories Burned
900 kcal/hour
Number of Participants
Max 12 people
Difficulty Level
Hard
Course Duration
60 Minute
Krav Maga
Krav Maga, meaning “contact combat,” is a self-defense and fighting system developed by the Israel Defense Forces. Krav Maga focuses on real-world situations and emphasizes neutralizing threats as quickly and efficiently as possible.
Course Content
Our Krav Maga class will teach you the fundamentals of this Israeli fighting system, which is a practical and effective self-defense system against threats. Our experienced instructors will guide you through simple but effective striking, kicking, defending, and takedown techniques, showing you how to apply them in real-world scenarios. You will also learn about awareness, threat assessment, and preemptive tactics to neutralize aggression.