Mixed Martial Arts (MMA)
Course Schedule
Course Information
Calories Burned
900 kcal/hour
Number of Participants
Max 12 people
Difficulty Level
Hard
Course Duration
60 Minute
Mixed Martial Arts (MMA)
Mixed Martial Arts (MMA) is a full-contact combat sport that incorporates a wide variety of fighting styles and techniques, both stand-up and ground-based. MMA allows fighters to utilize a diverse range of skills to overcome their opponents.
Course Content
Our MMA class provides a comprehensive martial arts experience covering striking, grappling, and ground fighting techniques from various disciplines. Our experienced instructors will teach you the fundamentals of boxing, Muay Thai, wrestling, Brazilian Jiu-Jitsu, and more, showing you how to combine them in realistic fighting scenarios.