Gymnastics
Course Schedule
Course Information
Calories Burned
400 kcal/hour
Number of Participants
Max 12 people
Difficulty Level
Hard
Course Duration
60 Minute
Gymnastics
Gymnastics is a sport that develops many physical characteristics such as strength, flexibility, balance, coordination, agility. Gymnastics can be done individually or in teams and is suitable for people of all ages.
Course Content
In our gymnastics classes, you will work with experienced trainers in groups appropriate to your age and level. You will learn basic gymnastics movements while increasing your flexibility, strength, coordination and body awareness. In our classes, you will have the opportunity to improve yourself using various equipment such as parallel bars, balance beams, vaulting horses.